What are the common causes of hairfall?
Any hair fall that is normal than your daily shedding of hair is considered abnormal (whether it is 30 or 50 or 100 hair). Such people experience hair fall while combing, shampooing, cooking, or sleeping. There are many causes of hairfall such as nutritional (Inadequate protein or iron in the diet), Stress (physical or mental), Medications, Hormonal (pregnancy, birth control pills, menopause ), Medical conditions (thyroid, anaemia), Scalp conditions (Dandruff ) etc
What do we understand by thinning of hair?
Hair thinning is a process where one notices that the density of hair has been reducing over a period of time, over months to years. This may be seen as early as 15 years of age or as late as 40 years of age. Women start seeing widening of parting in the midline and thinning of ponytail. In men, there is recession of hairline with balding starting on the top of scalp. This is a hereditary and progressive condition, however can be treated , especially if correct treatment taken at the earliest and long term maintenance is mandatory.
What is the role of diet in hair regrowth?
Hair is made up of keratin, which is a natural protein. Making sure your diet is high in protein (meat, fish, eggs, pulses etc) can therefore help to keep hair strong and looking shiny and healthy. Your diet should be rich in minerals , vital vitamins such as vitamins A, B, C and E, as well as iron, zinc, copper, magnesium and selenium.
What are the treatment options avaible for hairfall and hair thinning?
A dermatologist is a true trichologist who understands that every person's scalp and hair is unique and different. After detailed history and thorough examination, medicated hair lotions and / or oral medications and shampoos are prescribed. Nowadays, latest specialized techniques for hair regrowth such as microneedling, mesotherapy ,Platelet rich plasma(PRP) and Laser therapy are very useful.